Published Articles
Here, you will find a range of articles on various topics of mental health and psychology.
Articles written as part of ongoing research, or for clinical professionals specifically, will be categorised as such.
All articles are written in-house by one or more of our psychologists and are reviewed & edited by at least one other clinician.
Online Therapy: Convenient and Effective Mental Health Care
Online therapy, also known as teletherapy, telehealth, or e-therapy, is a form of mental health treatment that is delivered remotely via the internet. It is becoming an increasingly popular option for people seeking mental health support, as it offers many benefits...
Finding the Right Psychologist for You: A Local Guide
When it comes to finding the right psychologist for you, it can be a daunting task. With so many options available, it can be hard to know where to start. However, by following this guide, you can be sure to find a psychologist that is the best fit for your needs....
Unlocking the Secrets of Child Psychology: A Comprehensive Guide
Raising a child can be both a rewarding and challenging experience. Understanding the intricacies of child psychology is crucial for parents, caregivers, and educators to provide the best possible care for the children in their lives. This guide aims to provide a...
Primary Predictors of Outcomes
Mental health treatment is a complex and multifaceted process, and understanding the factors that predict positive outcomes is crucial for ensuring the best possible outcomes for patients. In this article, we will explore the primary predictors of positive outcomes in...
CBT and REBT: A Comparison
Cognitive-behavioral therapy (CBT) and rational emotive behavior therapy (REBT) are two forms of psychological treatment that have been proven to be effective in helping people overcome a wide range of mental health issues. Both approaches are based on the idea that...
5 Benefits of Telehealth
Telehealth refers to the use of technology, such as video conferencing software, to deliver healthcare services remotely. In the field of psychology, telehealth sessions, also known as teletherapy or telepsychology, can be an effective way to deliver mental health...