Published Articles
Here, you will find a range of articles on various topics of mental health and psychology.
Articles written as part of ongoing research, or for clinical professionals specifically, will be categorised as such.
All articles are written in-house by one or more of our psychologists and are reviewed & edited by at least one other clinician.
Mental Health ‘Check-Up’
Check Ups in medicine are a common, as they are efficient ways of assessing key factors or key predictors of health, without taking too much time with complex or expensive imaging or assessments. However, a mental health check up is less widely known. Whilst screening...
Applying the Pareto Principle to Psychological Treatment
The Pareto Principle, also known as the 80/20 rule, is a simple concept that states that 80% of the effects come from 20% of the causes. This principle is widely used in various fields, including business, economics, and project management. However, it can also be...
Mental Health and the NDIS
In this article, we will discuss mental health and NDIS, including the benefits of NDIS for mental health, common mental health supports and services available in the NDIS, and NDIS funding and eligibility for mental health services. Overview of NDIS The National...
Factors Predicting Outcomes
Psychological treatment is an essential component of mental health care that has been proven to be effective in managing various mental health conditions. However, many individuals who seek psychological treatment still do not receive the outcomes they desire. This...
Psychological Treatments that Work: A Guide
With so many new treatment modalities in the field of psychology in recent years, it's easy to forget about the psychological treatments actually work, and drive change. New treatment interventions in the 21st centaury have been helpful, however, they can pull...
The Style and Focus of Psychological Treatment Sessions
Psychological treatment sessions can play a crucial role in helping individuals overcome mental health issues, manage stress, and improve their overall well-being. Whether you're seeking therapy for a specific problem or simply looking for a safe space to work through...