by thesimplepsyhologist | Sep 2, 2023 | Mental Health, Treatment and Intervention
The Pareto Principle, also known as the 80/20 rule, is a simple concept that states that 80% of the effects come from 20% of the causes. This principle is widely used in various fields, including business, economics, and project management. However, it can also be...
by thesimplepsyhologist | Jul 13, 2023 | Treatment and Intervention
Psychological treatment is an essential component of mental health care that has been proven to be effective in managing various mental health conditions. However, many individuals who seek psychological treatment still do not receive the outcomes they desire. This...
by thesimplepsyhologist | Jun 16, 2023 | Treatment and Intervention
With so many new treatment modalities in the field of psychology in recent years, it’s easy to forget about the psychological treatments actually work, and drive change. New treatment interventions in the 21st centaury have been helpful, however, they can pull...
by thesimplepsyhologist | Apr 21, 2023 | Mental Health, Treatment and Intervention
Psychological treatment sessions can play a crucial role in helping individuals overcome mental health issues, manage stress, and improve their overall well-being. Whether you’re seeking therapy for a specific problem or simply looking for a safe space to work...
by thesimplepsyhologist | Oct 17, 2022 | Treatment and Intervention
Mental health is a complex issue that requires a variety of treatments. In this blog post, we will discuss the three pillars of mental health treatment; medication, talk therapy, and brain stimulation. Each of these treatments has been shown to be effective in...
by thesimplepsyhologist | Oct 16, 2022 | Treatment and Intervention
Brain Stimulation: A Guide for Psychologists 1. Introduction Brain stimulation therapy has become increasingly important as a tool in treating a range of mental health conditions, such as depression, anxiety, and bipolar disorder. In addition, brain stimulation...
