by thesimplepsyhologist | Dec 17, 2022 | Uncategorized
Anxiety and depression are two commonly discussed mental health disorders – but what are they and how can they be treated? This post explores anxiety and depression, their causes, symptoms and effective treatment methods. What is Depression? Depression is a...
by thesimplepsyhologist | Nov 13, 2022 | Uncategorized
The NDIS is the National Disability Insurance Scheme that has been introduced to provide support for people with disabilities. Psychology services and the NDIS are often intertwined to best support NDIS participants. In this blog post, we will discuss what NDIS...
by thesimplepsyhologist | Nov 8, 2022 | Uncategorized
In this blog post, we discuss what the NDIS is, how mental health and the NDIS work, what psychosocial disabilities may be eligible for the NDIS, and which services and supports the NDIS will likely fund for psychosocial disabilties. Further, we discuss how...
by thesimplepsyhologist | Oct 3, 2022 | Uncategorized
What is CBT? Cognitive behavioral therapy (CBT) is a form of psychotherapy that helps people change negative patterns of thought and behavior. It is based on the idea that our thoughts and feelings influence our actions, and that we can change our behaviors by...
