by thesimplepsyhologist | Oct 16, 2022 | Treatment and Intervention
Brain Stimulation: A Guide for Psychologists 1. Introduction Brain stimulation therapy has become increasingly important as a tool in treating a range of mental health conditions, such as depression, anxiety, and bipolar disorder. In addition, brain stimulation...
by thesimplepsyhologist | Oct 14, 2022 | Mental Health
Anxiety can be described as a feeling of unease, worry, or fear. For some people, this feeling is so strong that it becomes difficult to complete everyday tasks. While anxiety is a normal emotion, for those who suffer from a disorder of anxiety, these feelings can be...
by thesimplepsyhologist | Oct 11, 2022 | Mental Health
Depression is a serious mental illness that affects millions of people every year. It is referred to as a mood disorder, as its primary characteristic influences an individual’s mood. It can be very difficult to deal with, and it can make everyday life seem...
by thesimplepsyhologist | Oct 10, 2022 | Mental Health
There are many different professions when it comes to mental health and helping people with their emotional well-being. In this blog post, we want to explore the difference between a psychologist and counsellor. We will also touch on similarly used terms such as...
by thesimplepsyhologist | Oct 3, 2022 | Uncategorized
What is CBT? Cognitive behavioral therapy (CBT) is a form of psychotherapy that helps people change negative patterns of thought and behavior. It is based on the idea that our thoughts and feelings influence our actions, and that we can change our behaviors by...
